Helpful Hints When Walking on Snow or Ice
- Plan ahead, give yourself sufficient time and plan your route.
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Traffic moves slowly in snowy conditions.
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Give yourself extra time--don't assume a clear path for driving and walking will be available.
- Wear shoes or boots that provide traction on snow and ice.
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Footwear made of rubber and neoprene composite provide better traction than plastic and leather soles.
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Wear flat-soled shoes. Avoid shoes with heels.
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Products are available with abrasive soles or cleats that provide special traction for walking on snow and ice, such as Yaktrax. [Remember to remove when entering buildings.]
- Use special care when entering and exiting vehicles, climbing or descending stairs, entering or leaving buildings.
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Move slowly.
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Remove snow/water from shoes when entering buildings.
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Use handrails for support.
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Try to keep your center of gravity over your support leg.
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Use car for support.
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Keep your hands out of your pockets.
- Walk on designated walkways as much as possible.
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Don’t take shortcuts over snow piles or areas where snow and ice removal is not feasible.
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Look ahead when you walk. A sidewalk completely covered with ice may require travel along its grassy edge for traction.
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Don’t text or read while walking.
- Walk safely on snow or ice.
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Take short steps or shuffle for stability.
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Bend slightly forward and walk flat-footed with your center of gravity directly over your feet as much as possible.
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Keep your hands out of your pockets.
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Be prepared to fall. If you fall, fall with sequential contacts at your thigh, hip and shoulder. Avoid using outstretched arms to brace yourself.
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Bend your back and head forward to avoid hitting your head against the ground.
